Caroline Clare Counselling
Abbots Langley, Hertfordshire, WD5.

I am qualified by the Counselling & Psychotherapy Central Awarding Body (CPCAB).

I am registered with the National Counselling & Psychotherapy Society (NCPS).​

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Free Consultation - we can arrange to meet for 20 minutes online to see if I’m the right therapist for you.

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Part of my learning was that I had to see a counsellor, I totally understand how difficult it can be to think about the things you’re not too sure you want to think about.

 

Maybe you feel anxious and sometimes it feels so overwhelming.  Do you feel low and just don’t know why.  Maybe you're trying to hold everything together for everyone else with the same thoughts going round in your head.  Or do you explode with anger and don't know where it comes from.

 

I want you to say whatever comes into your mind nothing is random or weird; together we’re not looking at anyone else but you – we’re analysing your perception of your actions and how you interact with others.

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My role is to walk alongside you to help you find the most helpful shifts in your thinking and behaviours.

I won’t judge you; I'll always value you as a unique person, and as an equal to me.​

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I facilitate weekly group meetings at a domestic violence refuge, teaching personal resilience.

I volunteer as a Counsellor for Cocoon Charity (formerly Druglink) specialising in addiction, domestic violence, and people that have been incarcerated.​

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SPECIALISING IN - ADHD / Attachment Style / Addiction / Anger / Anxiety / Autism / Affair and Betrayals / Bereavement / Depression /Loneliness / Low Self-Confidence / UK registered ICD-11 Personality Disorders /

PTSD (post-traumatic stress disorder) / complex – PTSD / Schizophrenia 

- or maybe you want to get to know who you are.​

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GEOGRAPHICAL AREAS - Abbots Langley, Kings Langley, Chipperfield, Garston Watford, Chiswell Green, Leverstock Green, Apsley, Hemel Hempstead, North Watford.