Caroline Clare Counselling
Abbots Langley, Hertfordshire, WD5.

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Part of my learning was that I had to see a counsellor so I totally understand, how difficult it can be to think about the things you’re not too sure you want to think about.  Maybe you feel on edge, or are you holding everything together for everyone else, or lying awake with the same thoughts going round and round in your head.

 

I want you to say whatever comes into your mind nothing is random or weird; these thoughts are often coming from your sub conscious mind - together we’re not looking anyone else but you – we’re analysing your perception of your actions and how you interact with others.   ​My role is to walk alongside you to help you find the most helpful shifts in your thinking and behaviours. 

 

I can’t fix you – you have all the answers within you already.

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I won’t judge you, I will always value you as a unique person, and as an equal to me.

 

I'm a fully qualified Counsellor, registered with the National Counselling & Psychotherapy Society (NCPS).

I am now moving towards accreditation.

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Free Consultation - we can arrange to meet for 20 minutes to see if I’m the right therapist for you.

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EXPERIENCE

Attachment Style / Addiction / Anxiety / Bereavement / Borderline Personality Disorder (BPD) / Depression / Emotionally Unstable Personality Disorder (EUPD) / Post-Traumatic Stress Disorder (PTSD) / Complex – PTSD. 

- or maybe you want to get to know who you are.​